Articulos aleatorios

martes, octubre 12, 2010

Información sobre la recuperación de lesiones musculares

¿Quién no ha sufrido alguna vez una lesión entrenando? el eterno dilema es no saber si descansar ante un dolor o seguir entrenando y ya se pasará. Podemos tener unas pistas y ver como conseguir rehabilitar lesiones con estos artículos:

Lesiones musculares: Prevenir y rehabilitar

Método de rehabilitación de lesiones de Bill Starr

Si se te da bien el inglés también puedes leer el artículo original:

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