martes, octubre 12, 2010

Información sobre la recuperación de lesiones musculares

¿Quién no ha sufrido alguna vez una lesión entrenando? el eterno dilema es no saber si descansar ante un dolor o seguir entrenando y ya se pasará. Podemos tener unas pistas y ver como conseguir rehabilitar lesiones con estos artículos:

Lesiones musculares: Prevenir y rehabilitar

Método de rehabilitación de lesiones de Bill Starr

Si se te da bien el inglés también puedes leer el artículo original:

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